By eating liver, even just a small amount, it goes a very long way in supporting your overall health. Most often, I get “You are crazy! They couldn’t get enough of it. The team at Paleomedicina in Hungary has cured everything from Crohn’s disease to Rheumatoid Arthritis with the Carnivore diet. A maximum of 2 pieces of fruit daily are allowed while you are trying to lose weight. and ONLY water to drink. Don't get me wrong, I still have emotional ups and downs, but these tools keep me more balanced. See, our emotions and physical health are connected. If you can feed your liver the nutrients required for optimum health, remove problematic foods and incorporate emotional therapy, disease doesn't stand a chance. If you purchase, I may receive a small commission at no cost to you. The liver filters toxins, it does not store them. If you are interested in becoming healthier, check out my post How A Liver Healthy Diet Prevents Disease. This can vary substantially based on the above information. According to Dr. Price, the children of the west Nile were highly immune to dental caries and were physically very healthy. I drink no alcohol. Carnivore Aurelius is a nutrition and biochemistry expert who's studied for over 5 years. When I finally got out of my coma and left the hospital, I knew I had to drastically change my diet and lifestyle. I have never had any alcohol in my life. In liver inflammation meat, steaks, turkey and bacon should be avoided, but lean proteins can be eaten such as chicken and fish. I used to hate liver. If you look at the RDAs, you can see that you’ll be deficient in some from eating muscle meat and ribeyes alone. Talk to your doctor about what amount of alcohol is right for you. Who would want to eat the organ that’s primary function is dealing with toxins. But, until I added liver I had low energy and lingering skin issues. Long story short, cutting carbs eviscerated most of my issues. But as you’ll … It’s vital for neurological function, DNA production and repair, red blood cell development, amino acid metabolism, cell growth, helps convert food into energy, and also acts as an antioxidant. It has changed my life! You get the message because your liver is able to function properly and, provided your overall health is good, you feel in great physical shape. go here for my newly released beef liver crisps. But, because our hunter gatherer ancestors were frequently eating organ meats, our bodies and brains adapted to require a number of micronutrients that aren’t present in sufficient quantities in meat alone. I could not sleep through any night but woke for hours at a time. I egg (yokes) my liver-then drench in italian bread crumbs…butter in cast iron pan with a little evo…quickly crisp on either side,,take out of pan..set aside…put in pan diced tomatoes with or without herbs..replace liver…pan will still be warm…put some of the canned tomatoes on top…add plenty of mozzerella cheese cover and cook ever so lightly…test with knife if liver is slightly pink …take off heat and serve…you;ll be … Learn more about the liver diet in my post, How A Liver Healthy Diet Prevents Disease. It can be easier and more enjoyable than you think. I had actually been praying that the Lord would help me find out why I was feeling so badly. The women were over 6 ft tall and many men were over 7 ft. Mix with ground beef. In addition, I decided to include meditation and Psych-K balances to clear the emotional clutter which is what caused the strain on my liver in the first place. In the last year I’ve cured my IBS, cut down my body fat, and I feel more energized than ever. 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