The Dollar Tree did have good prices on some snacks, but the prices on regular food were close to what you could get at the grocery store by watching the sales or using free discount grocery coupons (i.e. Skip the prep work and enjoy a whole cup of these pre-chopped veggies for just 25 calories and a mere 25mg of sodium. They are another great source of protein. * Some would argue that granulated white sugar is not a real food. I eat a variety of fresh fruits, but these are the five I always buy at Target. Thanks for the tip! Dollar Tree is one of only a couple dollar stores where everything is actually $1. Dollar General, together with Family Dollar and Dollar Tree, which are owned by the same company, have more than 50 locations in Tulsa. Sweets. raisins. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Well, the healthy kind, that is. If you're stressed for time in the morning, turning to cereal can be a healthy choice—but only if you check the label first for sugar. Dollar General has been on our radar since they announced their plan to bring fresh produce, veggies and other grocery staples into nearly 200 stores throughout 2018. The entire bag holds three servings, so it's great to share with your family or break into snack-size portions for the week. Need a Keto diet refresh? I also discovered canned coconut milk and jarred olives for about a third of the cost as most grocers, and all three had ingredients almost identical to the grocery store brands that I usually purchase. Filed Under: Featured Tagged With: dollar store grocery shopping, dollar tree best deals, food at dollar tree, grocery list dollar tree Author Crabby Housewife Lori is a full-time housewife and writer, living in the Midwest with her husband of 27 years - they have two daughters. I would love to hear about your experience. In fact, you'll be paying nearly double the price you would at your local store, since most major chains often run sales that advertise two-liters for only $1. And dollar stores have a variety to choose from, including white, pinto, black, and refried—whatever your healthy heart desires. See more ideas about recipes, cheap meals, food. The dollar store is a great place to buy frozen vegetables/fruit, rice, pasta, canned vegetables, oats, etc. If you’re a time-crunched cook wondering how to prepare a quick and satisfying meal while sticking to a budget, make the dollar store your first stop when stocking the pantry and freezer with everyday essentials. When I was at Dollar Tree this morning, to pick up newspapers, I checked to see what bread they had and got 2 packages of potato rolls from a regional bakery. So stock up and save big with Dollar Tree. popcorn kernels. The food deserts commonly found in these areas serve as a roadblock for patients who are trying to make healthy choices. Below, you’ll find the best Dollar Tree snacks that you must buy today especially if you don’t feel like breaking the bank just to satisfy your cravings. pork shoulder for 7.89 with a $3 off sticker and a bottle of Kraft BBQ sauce on sale for $1.50 with a $1 peelie. Dollar Tree foods you may want to buy elsewhere I recently scanned the food section of an Atlanta-area Dollar Tree for a closer look. Required fields are marked *, This post may contain affiliate links. Feb 3, 2016 - Explore Kimberly Shumate's board "Dollar Tree Meals" on Pinterest. So maybe the meals aren’t the most creative, since I didn’t even know if it was possible to make “good” vegan meals with food ONLY from dollar tree. Here are 8 items you should start buying at the dollar … Good choices. Then I went to the grocery store and found a 3.3 lb. Need a Keto diet refresh? I also discovered canned coconut milk and jarred olives for about a third of the cost as most grocers, and all three had ingredients almost identical to the grocery store brands that I usually purchase. While these aren’t necessarily top of the line healthy, if you can get ones that have a lower sugar count, you are doing great. These Dollar General oats have just 150 calories and pack 5g of protein in each serving—and because they’re ready in a flash, you'll have time to play with the toppings in your oatmeal each morning. Photo: Dollar General, Credit: While there are some healthy options available, there are so many not-so-healthy options. The chain also offers a variety of other staples perfect for vegans on a budget: cereals, rice, beans, canned and frozen veggies, frozen and dried fruit, other pasta varieties, tomato sauce, various condiments, and … cashews. Here are 8 items you should start buying at the dollar … Coastal Bay Sugar Free Butterscotch Flavored Hard Candy (3 … Sep 6, 2018 - Explore Jennifer Murray's board "Dollar Tree Recipes" on Pinterest. You can find healthy snack and protein options when you follow these tips on How to Eat Healthy at Dollar Tree. Dollar Tree offers both egg-based and egg-free options, so be sure to check the label. at the dollar tree i also like to get diet guanabana juice if i can find it. Photo: Zee Krstic. If you think you can’t buy healthy foods at the dollar store, guess again. These chips are advertised as gluten-free, dairy-free, non-GMO, no preservatives, and never fried. Let’s get shopping! Start with the basics like beans and rice. Middle ground allowing a few ingredients–like ascorbic acid, citric acid, ferrous gluconate, calcium chloride, annatto color and artificial and natural flavors. The crazy part? Take a look the next time you’re there and see what you healthy food items you can find! But the dollar store falls seriously short in one major area: Grocery shopping. While the new produce-heavy grocery aisles aren't in every Dollar General location just yet, I wanted to see firsthand how their private food brands (namely Clover Valley) stacked up in the health department. Your email address will not be published. RELATED: 10 Healthiest Foods at Walmart Under $10. Many are on the city’s north side. You can easily determine what is healthy and what is not when you read the ingredients. With such deeply discounted prices—nearly every item flaunts a $1 price point—it’s a thrifty shopper’s paradise. Since I know a lot of people actually question the food at the Dollar Tree, I will be buying it, and showing it to you in my videos. Now that you know the top food items to buy at the Dollar Tree, it is only fair that you learn some awesome recipes to … Dollar General's Clover Valley Corn Flakes are a great option at just 100 calories and 2 g of sugar per cup. Anyone who eats a sensible diet knows that protein is important. Just be sure to get the vegetarian or fat-free refried beans, because lard is animal fat. If you thought Whole Foods was the only place to go for vegan products, think again. Smart Prices. Why not save money and be healthy? Read the ingredients. Sarah was excited to discover the Dollarama in Canada sold organic soy milk. While I love Wegmans for its assortment and grandeur, I also have to admit, I'm a faithful Dollar Tree shopper. The Dollar Tree has a ton of well known name brand foods, and they also have several generic brands that aren’t half bad. Watch video below! Here are the 21 healthy — and budget-friendly — foods I always buy at Target every single month. You can grab things like banana chips, raisins, trail mix, dried cranberries, and dried apples. But, if your family is small, then you’ve found the perfect place to shop for your freezer foods. Dollar Tree, which has four Minneapolis locations spread throughout the city, is so far the only business to look for a way around the Staple Foods Ordinance, which was passed in … Each bar has just 90 calories and 7g of sugar. Let’s not forget that you can also purchase peanut butter at Dollar Tree, which is also a great staple for someone who is trying to eat healthier. Feb 3, 2016 - Explore Kimberly Shumate's board "Dollar Tree Meals" on Pinterest. One cup of dry beans plumps up to 2-3 cups once cooked, giving you even more value for … Do you ever grocery shop at Dollar Tree? If you’ve recently shopped at a dollar store, you probably already know they have recognizable food brands lining the shelves—like Terra chips and Kashi cereals—at a much lower price than what you'd pay in a supermarket. Dollar Tree Low Carb and Keto Items For strict, clean eating Keto . pork shoulder for 7.89 with a $3 off sticker and a bottle of Kraft BBQ sauce on sale for $1.50 with a $1 peelie. While there are definitely lots of calorie-filled snack bombs and sugary desserts you should avoid, there are also some healthy staple items to be found at a fraction of their normal cost. As I swiped my shiny new debit card, I winced a little at the idea that I had just spent thirty-five dollars on snack foods that would hopefully last me a couple weeks. And you can use oats in several different ways. I'm starting out Monday with a hearty bowl of oatmeal. Mainly, they were concerned that the food was coming from China. And dollar stores have a variety to choose from, including white, pinto, black, and refried—whatever your healthy heart desires. So I got this idea, and about 45minutes later I was at dollar tree. #SpoonTip: Buy spices at the dollar store. Dried or canned beans are packed with protein, and are often available on dollar store shelves. Whether you’re shopping for the week or need just a few items here and there, these 10 ingredients and products will help you shop healthier and save more at the dollar store. Friday’s–brand potato skins chips. You can also find items like baby food, fresh milk, coffee pods, a burgeoning selection of vegan products, and other affordable home items (hello, $1 paper towel rolls!). I am here to help you do the same. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), bring fresh produce, veggies and other grocery staples. Do you get any of your healthy foods from Dollar Tree? Have you shopped at a Dollar Store/99 Cent Store/Dollar Tree? Last time I shopped at my nearby Dollar Tree, I found canned pumpkin for $1—a product that typically runs about $2.79 at my Safeway! Share your experiences in the comments! We know you might be wary of veggie chips in the supermarket aisle, but this option from Dollar General is actually a pretty nutritious ready-to-eat snack. there are these pouches of flavored tuna. sunflower seeds. That makes this gem of a store a must when you’re shopping for large family meals on a budget or a holiday party, or even need to stock up on everyday at-home items. Just be sure to get the vegetarian or fat-free refried beans, because lard … Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Offers may be subject to change without notice. Of course, it’s not the only place they shop, but they do get a lot of their items there. Home » Frugal Living » 60 Frugal & Healthy Foods with 110 Meal Ideas Under $1 60 Frugal & Healthy Foods with 110 Meal Ideas Under $1 August 27, 2016 by … Not all dollar store products are priced competitively, and soda is a huge offender. Plus, this list is Keto and Weight Watcher’s Friendly. Dollar General is a great place to stock up canned items, like Clover Valley’s selection of canned veggies. © Copyright 2020 Meredith Corporation. Oats are loaded with fiber, which helps lower cholesterol. These hearty crackers pair well with nearly any cheese plate or dip, and the price is definitely right. You can even stock up on their beef and jerky sticks. You can get almonds, mixed nuts, hot and spicy peanuts, crunchy peanuts, and so much more. Cooking Light's assistant nutrition editor, Jamie Vespa MS, RD, helped me deep dive into the grocery aisles of Dollar General for healthy snacks and meal staples that are all less than $3. Find quality pet food your cat or dog will eat up at a price you’ll love! Do yourself a favor and make sure you read the ingredients of what you are buying at Dollar Tree. I couldn't help but do a double take when I spotted Dollar General's dairy section—there was a variety of cheese, milk, and fresh eggs. Readers both on the blog and on Facebook seemed to be concerned about the quality of food sold at dollar stores, or other similar reduced-price shops. Here is our list of the top healthy foods you can find in your grocery store for under a dollar. We’re always looking for creative ways to entertain guests without stressing over a fussy spread. Dump them into some soup or chili for the ultimate fiber boost. Let’s get shopping! You can even get trail mix—mixed with chocolate. A cup of these veggies makes a great side at 60 calories and 25mg of sodium. Credit: A single liter of soda could cost you more at the dollar store than a two-liter would at your average grocery chain. Jalpa Sheth, a dietitian, examines the nutrition facts for whole wheat bagels at Dollar Tree, Feb. 15, 2018. There are many different types of nuts for sale there. Buying a few staples at the Dollar Tree can save you hundreds on your grocery bill. You may get lucky and find things like bacon or sausage in the refrigerated part of Dollar Tree as well. Dried beans and rice are classic frugal favorites, and for good reason. I topped the oatmeal with a few thawed blueberries, sliced almonds for added protein, a little bit of honey, and these Coconut Beach Honey Coconut Chips. The dollar store is good for many things: Picking up tons of party supplies that won't break the bank, stocking up on random necessities like bag clips and disposable platters, and buying cheap supplies for entertaining little ones. 6. Save a ton on your groceries when you shop and save with us! Dollar General’s move signals the wider consumer shift to healthier foods is beginning to take hold among low-income shoppers. Recent testing of their products found that 81% contained one or more hazardous chemicals. Dollar Tree foods you may want to buy elsewhere I recently scanned the food section of an Atlanta-area Dollar Tree for a closer look. We manage to feed a family of 5 on only $200 a month and you can too. A single liter of soda could cost you more at the dollar store than a two-liter would at your average grocery chain. Or click below to … So maybe the meals aren’t the most creative, since I didn’t even know if it was possible to make “good” vegan meals with food ONLY from dollar tree. Prices may vary based on the store, location, and time of year. Dollar Tree offers both egg-based and egg-free options, so be sure to check the label. Beans are a powerhouse of nutrition, containing lots of micronutrients, magnesium, iron, protein, and tons of great-for-your-gut fiber. Photo: Zee Krstic, 10 Surprisingly Healthy Foods You Can Buy at Dollar General. You can also find these in other grocery stores, brands like bumble bee and starkist. See more ideas about recipes, cheap meals, food. The chain also offers a variety of other staples perfect for vegans on a budget: cereals, rice, beans, canned and frozen veggies, frozen and dried fruit, other pasta varieties, tomato sauce, various condiments, and … Oatmeal is a weekday breakfast that healthy home cooks swear by. In fact, you'll be paying nearly double the price you would at your local store, since most major chains often run sales that advertise two-liters for only $1. Read our. All Rights Reserved. Dollar General stocks an impressive spice and seasoning selection, all of which are just $1 or less. You can get almonds, mixed nuts, hot and spicy peanuts, crunchy peanuts, and so much more. Sheila found frozen fruit and veggies, canned beans and quick oats. Most spices are fine and just one ingredient but check labels, especially for blends like lemon pepper, etc. Sometimes the best dinner recipes are the ones made with just the basics. And let’s face it, dishes like lasagna, spaghetti and meatballs, rice casseroles and steamy oatmeal are crazy delicious. Well, the healthy kind, that is. Not all dollar store products are priced competitively, and soda is a huge offender. I know several people who actually complete their weekly grocery shopping trip at Dollar Tree. Last time I shopped at my nearby Dollar Tree, I found canned pumpkin for $1—a product that typically runs about $2.79 at my Safeway! If you're looking for an on-the-go breakfast option, this pack of 10 chocolate chip granola bars is a much healthier (and cheaper) choice than swinging through the drive-through. I just went there and decided what I was going to make on the spot. The chips and snacks you got in a bag for $1 were exactly like the snacks you get at a gas station for $1 – not a good value! After identifying items that seemed like good deals, I went across the street to an Aldi to do some comparison shopping ‘ and the results even surprised me. Popcorn is always a great healthy snack because it’s low in calories and carbs. There are many different types of nuts for sale there. As I swiped my shiny new debit card, I winced a little at the idea that I had just spent thirty-five dollars on snack foods that would hopefully last me a couple weeks. this link is to an external site that may or may not meet accessibility guidelines. 1. After identifying items that seemed like good deals, I went across the street to an Aldi to do some comparison shopping ‘ and the results even surprised me. RELATED: How to Make Eating Cereal More Exciting. Cooking Light may receive compensation for some links to products and services on this website. The Dollar Tree has many options for you. When I was at Dollar Tree this morning, to pick up newspapers, I checked to see what bread they had and got 2 packages of potato rolls from a regional bakery. 7. They have a good amount of protein and some of the flavors are like 90 calories each. 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