Learn the good & bad for 250,000+ products. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 350 calories in a 6" sub serving of Publix Italian Sub. Bread With the Highest and Lowest Total Fat on the Publix Menu Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. 5 shrimp (84g) Log food: Publix Reduced Fat Mozzarella String Cheese. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). 540. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. In-Store Pickup Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Live Healthy & Happy. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Enjoy. Start; Food Tracker. main content. Our ordering tool makes it easy to order your favorite sliced meats, cheeses, subs, and sandwiches. ... Log food: Publix Farm Raised Extra Large White Shrimp – Easy to Peel Frozen. Calories in Publix Turkey Sub 3 2014 -. Amount Per Serving. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. Also Know, how many calories is a Publix Italian sub? Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. Go for the 6-inch sub and focus on filling your sandwich with low-fat protein and tons of veggies. You can make a 6- or 12-inch sub at Publix with your choice of ingredients, including bread and wraps, veggies, cheese, and meat. I have a tumor on - SparkPeople health issues. Live Healthy & Happy. Publix Deli Subs . The Bread on the Publix menu with the highest amount of calories are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories). Serving Size: 6" sub: Amount Per Serving. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Buns Rolls Biscuits. 1 roll = 176g. Calories. Nutrition Facts. Click. roll. Publix Italian Five Grain Sub Roll Found in bakery department. There are 350 calories in 6" sub of Publix Italian Sub. Start; Food Tracker. Serving Size. 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