08 of 15. The problem with most mashed sweet potatoes is that they’re made even sweeter with brown sugar and marshmallows. With sweet potatoes mashed into a puree and the light tanginess from the chicken, you will find that it is easy to eat healthy. Crecipe.com deliver fine selection of quality Mashed purple sweet potato recipes equipped with ratings, reviews and mixing tips. Mashed Okinawan Purple Sweet Potatoes You'll need: 2 or more Okinawan purple sweet potatoes About 1/2 cup milk, or more to taste About 1/2 cup sour cream, or more to taste About 2 tblsp butter, or more to taste Set a pot of water to boil. Roasted red, white, and purple potatoes: Combine equal amounts of red potatoes, white or gold potatoes, and purple potatoes to make about 2 1/2 to 3 pounds.Scrub the red potatoes but leave the skins on for color, if possible. Spoon Fork Bacon contains paid advertising banners and occasionally affiliate links, and sponsored posts. The Anthocyanins may play a role in the prevention of cancer, heart disease, and age-related declines in cognitive performance and memory (see links below for more info). how to purple mashed potatoes. Modified: Aug 8, 2020. Mashed purple sweet potato recipe. We notify you when a new recipe is published by email, tag @SpoonForkBacon and #SpoonForkBacon on Instagram. As a health supportive chef, I am always looking for alternative starches to balance my client’s meals. They can be mashed, boiled and roasted, all with the skins on. In Southeast Asia, particularly in the Philippines, we call this purple yam, ‘Ube’. Purple sweet potatoes. Sweet potato recipes. Is it a sweet or savoury dish. Sauté a few purple potatoes with onions for a colorful weekend morning hash to brighten up your eggs. Try making these mashed purple sweet potatoes … Season with salt to taste. Hi Jen! Thank you for supporting our sponsors. For maple butter: Stir together butter and syrup until combined. You're currently on page 1 Page 2 Next; Roast sweet potato, squash & garlic mash. Place potatoes in a large pot and fill with water. Turn leftover baked purple potatoes into a potato salad to eat with your lunch sandwich. You saved Mashed Purple Sweet Potato to your. I also used ghee in stead of butter and coconut milk instead of cream. Mash with potato masher and stir until well combined. We smothered these mashed purple sweet potatoes with butter and a sprinkle of crushed nuts. Put the … Good appetite! For this recipe, I keep it simple and fold in warm spices like cinnamon, nutmeg, a pinch of salt, and a hint of butter to enhance the natural caramel flavors of the potato… half cover with water. The Okinawan sweet potato had this weird sticky substance that coated my hands. Share this recipe. purple sweet potatoes (about 2 lbs), peeled and chopped. when soil warms you can plant these starts into well worked soil, and grow your own. Add cream, butter and a pinch of salt and mash with a potato masher or with an electric hand mixer until desired consistency has been achieved. Scoop mashed sweet potatoes into a large bowl and drizzle with maple butter. Information is not currently available for this nutrient. Step 3. ), paleo, and top 8 allergy-free. Roast some purple potatoes with Brussels sprouts and carrots and serve as your side dish for dinner. Whether it’s donating money, food, clothes, etc. If using coconut milk, start with 1/2 the can of the milk and add more as needed. The pretty purple hue of these potatoes comes from the Anthocyanins— a kind of phytochemical found in red, purple, and blue colored fruits and vegetables. To prep sweet potatoes, I use a vegetable … All content including images © 2011-2021 Teri Lyn Fisher & Jenny Park. SERVING: 4 People. This is why we decided to make a quick and easy Mashed Purple Sweet Potatoes, a side dish you are going to love! Share this recipe. Spoon Fork Bacon contains paid advertising banners and occasionally affiliate links, and sponsored posts. You can you russets. Purple potatoes can be cooked in the same ways as other potato varieties. We’ve never seen such a nice purple color, it looks amazing. Original recipe yields 6 servings. These look so cool. makes them enjoyable pretty much all year. Yummy. Of course, if you can’t find purple sweet potatoes, you can always use orange sweet potatoes. Cooking directions: 1. and have grown them now for the past two years. https://asiantestkitchen.com/mashed-purple-sweet-potato-recipe If using the cashew milk, you'll probably need all the liquid. CUISINES: American . Add cream, butter and a pinch of salt and mash with a … Sponsored posts are indicated at the start of such posts. Sauté a few purple potatoes with onions for a colorful weekend morning hash to brighten up your eggs. in a couple of weeks or 3? The kids loved the purple color. Peel the sweet potatoes. Place the potatoes in a large pot and pour enough cold water to cover the potatoes at least 1-2 inches. When you roast them, the purple color deepens even more and they look beautiful on your plate! Make as a kid-friendly side dish, taste like regular potatoes, but loaded with antioxidants! Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Nutrient information is not available for all ingredients. Follow along on Instagram, Facebook, Twitter, and Pinterest. Notice how I said “smashed” and not “mashed.” These are not mashed sweet potatoes, although I do have recipes for traditional mashed potatoes.These are smashed potatoes – I roast sweet potatoes in the oven, smash them with a fork and sprinkle with parmesan, and then broil for a … I’m going to skip the garnish, but I am going to add bacon jam that I picked up at Trader Joe’s and make…….maple bacon mashed purple sweet potatoes. It helps us pay to run this site and bring you unique and original recipes. Hi Guys! Amount is based on available nutrient data. 5. Learn how to cook great Mashed purple sweet potato . :) I’m not a huge candied yam person so to me this is the perfect, slightly sweet alternative. The Okinawan sweet potato had this weird sticky substance that coated my hands. Check out my baked purple sweet potato recipe, mashed purple sweet potatoes, and my purple sweet potato chips which are all amazing! Roast some purple potatoes with Brussels sprouts and carrots and serve as your side dish for dinner. I like your use of maple syrup, which I think is an important addition with this type of potato. Continue to mash and added in cinnamon. Glad it is featured here in your blog. Once potatoes come to a boil turn down and let simmer for 20 – 25 minutes, until potatoes are fork tender. Drain potatoes and place back into the pot. These Savory Smashed Sweet Potatoes are so good! 3. Finish with a sprinkle of pecans and serve. The ingredient list now reflects the servings specified. As an Amazon Associate I earn from qualifying purchases. These mashed sweet potatoes would make an interesting addition to your Thanksgiving table. Leftover mashed sweet potatoes … These 7 easy purple potato recipes will make you a fan of this superior spud. Because purple mashed potatoes dry out over time, I recommend serving them with extra melted butter on top. Drain potatoes and place back into the pot. Not so in your face sugar which is how I like it. These lovely Purple Sweet Potato Steamed Cake are literally prosperity cakes or better known as Huat Kueh or Apam Kukus, with striking purple hues from the purple sweet potato. every little bit counts. Cut the sweet potatoes into ¾-inch thick, round slices. Root vegetable roast with purple potatoes: Use 1 pound of purple potatoes, 1/2 pound of white or red-skinned potatoes, 2 small … Will definitely make again! They are easy to prepare … Your email address will not be published. I hope everyone has a wonderful and safe week!xx, Jenny. Sweet potato mash recipes. Stir in maple syrup, cinnamon and cardamom. All of our opinions are always our own. The taste is the same. Salt to taste. We serve this a lot on Christmas dinner. Purple Mashed Potatoes Ingredients Looking for recipe inspiration? Add almond milk, garlic, salt, and Cayenne Seed Salt. Everyone seems to be jumping into the Thanksgiving spirit and we totally are as well. Your substitutions sound great! This was sooo good. Using a potato masher or fork, mash the potatoes and add the liquid. Boiling like we do in this smashed purple sweet potato recipe before broiling results in the best of both worlds: a center that’s soft and moist with crispy caramelized edges. Any ideas? The hummus includes canned chickpeas, tahini, and garlic, and is perfect for your favorite dippers. Roasted Purple Potato recipes have become a staple side dish that we enjoy several times a month. Place sweet potato in a bowl and top with boiled peanuts, peanut butter, and coconut cream. Peel 3 purple sweet potatoes, chop them into chunks or wedges and steam for 15-20 minutes (or boil in water until they are soft). Smashed Sweet Potatoes. Purple Mashed Potatoes Recipe. You're currently on page 1 Page 2 Page 3 Next; Spicy pies with sweet potato mash. Reduce heat to medium-low and simmer until tender, about 15 minutes. 1 lime, … SAVE. i can’t find the purple potatoes in indiana. Sponsored posts are indicated at the start of such posts. Pork and Mashed Potato Casserole. Mashed purple sweet potato recipe. Purple Mashed Potatoes are beautifully and naturally purple. These cakes are soft, dense and spongy in texture. Purple Sweet Potato Steamed Cake: Soft, Spongy and So Delicious. As we all prepare for this upcoming time of reflection and thanks I think it’s important to remember our loved ones back east, the devastation that has hit them and what we can do to do our part and help. Boil potatoes until fork tender, 20 to 25 minutes. lovely green heart shaped leaves, that are also edible. Yes, these steamed cakes look so good and taste even better in purple! https://jeanetteshealthyliving.com/mashed-stokes-purple-sweet-potato We all know the good old mashed potato recipe, but why don’t we add some color to the plate and try something new? I didn’t have cardamom do I used some allspice instead. https://www.tasteofhome.com/recipes/white-n-sweet-mashed-potatoes Sweet potato mash recipes. Get one of our Mashed purple sweet potato recipe and prepare delicious and healthy treat for your family or friends. The recipe for sweet potato hummus is very easy and starts by cooking and mashing a sweet potato. SAVE. Braised Chicken with Lemon is a hearty meal that you can easily make at home. check out tatorman. Heat coconut oil in a skillet over medium heat; cook and stir mashed sweet potato until moisture evaporates, about 5 minutes. Thanks so much! They are crispier and have more texture than mashed potatoes. Slice the tip off the head, exposing the cloves. 1 tablespoon coconut cream, or more to taste. Sweet potato mash recipes; This competition is now closed. There is no milk, cream, sour cream or dairy in this recipe as in traditional mashed potatoes recipes. The purple sweet potatoes are so beautiful and vibrant. Turn off stove top/induction cook top. 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