Using the back of a large wooden spoon, roughly crush or mash about a quarter of the potatoes and beans against the … Increase heat to medium-high and bring soup to a rapid simmer for 5 minutes, then reduce heat to low and partially cover. Add in the diced potatoes, cannellini beans and vegetable stock and stir to combine. Add in potatoes, beans, broth and salt & pepper to taste. CONTACT     I almost forgot about this spectacular chocolate b, By far the most popular and loved recipe on my blo, On the menu tonight is my red lentil, sweet potato, Leeks are seriously underrated if you ask me. Bring to a boil, then reduce heat to simmer for 25-30 minutes or until the potatoes are soft and fully cooked. Once the oil is shiny, stir in the onion, carrot, celery, and … A creamy and protein packed take on this traditional and well-loved soup. Within this vegan potato soup recipe, I’ve made two tweaks; I’ve left the note that you can use celery rather than celeriac, as I’m aware that it’s easier to get a hold for many/ more familiar to many. This bean and tomato soup reminds us of a minestrone soup without all of the other vegetables, which means less work for you with a whole lot of flavor. Bring mixture to a boil, and then reduce heat to low and simmer for 10 minutes. This kind of soup is usually made with heavy cream and then pureed to make a very lush, smooth soup – much like this potato cauliflower soup… leeks, white and light green parts, sliced . Once the potatoes are tender, add the balsamic vinegar. Wash leeks well to remove any hidden dirt. You also have the option to opt-out of these cookies. This website uses cookies to improve your experience while you navigate through the website. Recipe by Prose. Heat the olive oil in a large Dutch oven over medium heat; cook and stir the onion until softened and … leek and potato soup toppings. An easy to prepare recipe featuring beautiful flavours of winter and the nutrition of Cannellini beans. Chop the potatoes, celery, carrot and mince the garlic. Learn more about TSV →, ABOUT     Your email address will not be published. This is an approximation of the nutrition offered in this recipe, and is created using a nutrition calculator. First, top the vegan leek and potato soup with any herbs you might have already used during the cooking process. In a large pot or dutch oven, heat oil/water over medium-high. Let cool a few minutes before serving. Remove from heat and stir in greens and lemon juice. With an immersion blender, blend until the soup is fairly smooth. Here is a simple guide to slicing and cleaning leeks: How To Make Potato, Leek & White Bean Soup, LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). https://www.epicurious.com/recipes/food/views/leek-and-cannellini-bean-soup A big bowl is filling enough for an evening meal, and a small bowl makes a delicious lunch alongside a simple salad. I have always loved potato leek soup ever since I first tried in many years ago. 10 baby carrots* (2 oz.) In a medium pot, heat the olive oil. And when it’s time to clean out the fridge, I can almost always pull something together with a few stocked canned goods. Serve with fresh parsley, a handful of spinach or chopped kale and freshly cracked black pepper. SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG, Serve topped with fresh chopped parsley. These cookies do not store any personal information. White Bean, Dill, and Vegetable Soup, makes 4 servings. Add in herbs and spices, cook until fragrant, about 1 minute. ), is super easy to prepare and just very tasty! A minimal ingredient soup with lots of flavor and heartiness! All that, and it tastes delicious! With an immersion blender, blend until the soup is fairly smooth. 1 celery stalk (1 oz.) Wash and cube the potatoes. This category only includes cookies that ensures basic functionalities and security features of the website. Necessary cookies are absolutely essential for the website to function properly. Season … I love to hear what you think, or any changes you make. They’re just so easy to throw together, making life so much easier! It can be modified in many ways (make it super creamy or use some flavorful toppings! Alternately, reheat in the microwave using 30 second intervals, stirring after each, until warm. garlic cloves, chopped . Great with your favorite crusty. Creamy Winter Leek, Potato & White Bean Soup, or 2 medium, finely sliced (white part only) (~1 ½ cups), Fresh chopped parsley or spinach for serving, « Vegan Chocolate Bundt Cake with Peppermint Ganache. Add the leeks & onion, sauté … Sauté the leeks for 7 minutes, add spices and cook a minute more. 4 . Season with salt and pepper to taste. I am not a nutritionist and cannot guarantee accuracy. This vegan potato leek soup is perfect for a healthy break from all the holiday sweet treats, or if you simply want a healthy and warming bowl of delicious soup. It's also perfect for meal prep! Also, the soup will thicken a bit after a couple of hours from the potatoes which is nice. The seasonal veggies are just soooo good in soups! It makes a great meal prep for the week with homemade no knead bread or Naan on the side for soaking up the juices. Vegan potato leek soup with lemon for a lightened up version of the classic comfort food dish. This Vegan Potato Leek Soup is packed with hearty veggies and is so deliciously creamy, no one will believe it’s vegan! SERVES: 8. Let thaw before reheating. Add beans, hominy, potato, chili powder, cumin, oregano, salt, broth, lime juice, and beer. Double Chocolate Beetroot Cake [dairy-free & vegan], Winter Vegetable Soup with Chickpeas & Wild Rice [Vegan & Gluten-free], Easy Garlic Herb & Spring Onion Focaccia Bread. I really love the tarragon and savory here but starter cooks may not have them on hand so the herbs de provence and thyme will be great too! If you manage to have left overs, the flavors get even better. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. 4 . I love making soups during the hustle and bustle of the holiday season. NibbleDish Contributor | Jun 1, 2018. 1 large russet potato (Mine was 1 pound after peeling. Serve with fresh chopped parsley. 5 People talking Join In Now Join the conversation! INGREDIENTS Nutrition. " Creamy " Vegan Potato-Leek Soup. These cookies will be stored in your browser only with your consent. Stir in the nutritional yeast. tablespoon olive oil. Garlicky, Herbaceous Potato, Leek, White Bean Soup. But opting out of some of these cookies may affect your browsing experience. Add leeks and saute until softened, about 5 minutes. Simmer soup for another 30 minutes, or until hominy and potato are very tender. Simply re-warm on the stovetop or the microwave. Yes, it freezes beautifully for up to 2 months! PRIVACY POLICY + DISCLAIMERS     These include chives, thyme, oregano, basil, … Simply re-warm on the stovetop over low heat until warmed through. You can opt-out if you wish. If you try this vegan soup recipe, please let us know! Slice and rinse leeks well to remove any dirt and debris. Clean the leek(s) by cutting the leek in half lengthwise, and washing it well, making sure to remove … This vegan Potato, Leek & White Bean Soup is brimming with hearty vegetables and protein rich beans. CREAMY WINTER LEEK, POTATO AND WHITE BEAN SOUP [vegan]. If you can get your hands on some celeriac though, then definitely go for it. The Simple Green uses cookies to improve your experience while using this site. It is mandatory to procure user consent prior to running these cookies on your website. Heat the oil, butter and a pinch of salt in a large pot over medium heat. Adapted from Alex Jamieson's Great American Detox Diet. And to soak up the juices, serve with your favorite crusty artisan bread , soft and chewy vegan naan, or this easy gluten-free Socca Flatbread. So in comes this crazy good vegan soup loaded with leeks, potatoes & white beans. If your health depends on nutrition information, please calculate again with your preferred calculator. 1 leek (Once cut, I had about 4.5 oz to mine, but this can vary.) Add the remaining ingredients, as shown above, and cook until potatoes are fork tender, about 15 – 20 minutes (shown below). This particular soup isn’t necessarily specifically for the autumn, but it tastes extra good in the autumn to me. Pour in the vegetable broth or water and bring the soup to a boil. Let soup rest for 5 minutes, covered, to allow greens to wilt and become tender. READY IN: 40mins. Let the soup simmer for about 10 minutes, then add the white beans + We also use third-party cookies that help us analyze and understand how you use this website. Thinly slice leeks, light green and white bulb portion … The addition of white beans to this creamy potato soup recipe boosts the protein to main-dish levels. Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. To freeze, let cool completely and store in freezer safe containers (affiliate link), leaving ½ inch head space for expansion. You can change up the herbs here with what you have on hand. Bring to a boil, cover, reduce heat to low and simmer for about 20 minutes, or until potatoes are fork tender. This simple meal is perfect for cozy autumn and winter meals or with the first spring vegetables. Requiring only a few simple ingredients, it’s a delicious blend of flavors and is ready in about 30 minutes! Chop off the top, dark green parts of the leeks & discard*; you only need the white & pale green parts here. Here is a simple guide to slicing and cleaning leeks: How To Clean Leeks, Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista, Follow TSV on Facebook / Instagram / Pinterest / Twitter / RSS, 25 Comments Categories: 1 Hour or Less, 10 Ingredients Or Less, 30 Minutes or Less, Bean + Legume, Budget Friendly, Clear Soup, Easy Vegan Dinner Recipes, Entree, Fall, Freezer Friendly, Gluten-Free, Heart Healthy, Low-Fat, Oil-Free, One Bowl (Or Pot), One Pot, Quick + Easy Vegan Recipes, Quick + Easy Vegan Weeknight Dinners, Refined Sugar Free, Soy-Free, Spring, Tree Nut-Free, Vegan Recipes, Vegan Soup Recipes, Well-Balanced, Winter, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! Serve with chopped parsley, spinach or kale and a slice of hearty rye bread. Great with your favorite crusty no knead bread or this easy gluten-free Socca Flatbread to soak up the juices! Recipe is well-balanced and ready in 30 minutes. I think potato soup can stand pretty well on its own, but since it doesn't have protein, I sometimes like to serve it as a side. 2 cans (2 x 400g) cannellini beans (white beans) OR chickpeas OR butter beans (or a mixture of any), rinsed & drained; 2-3 handfuls baby spinach; To serve: lemon wedges; grated parmesan cheese; METHOD. In a large dutch oven or pot, heat the oil/water over medium heat. Because of the potatoes, I don't honestly think it needs bread. What to Serve with Potato Soup. Sauté the leeks for 7 minutes, add spices Add oil to a stockpot over medium heat. So simple, easy, and delicious. Add the leeks and cook, stirring … 1 . Brunch Pro by Feast Design Co. You can also freeze larger portions in large ziplock bags or containers. To make this bean soup vegetarian, simply trade vegetable broth for the chicken broth. Ingredients. This vegan potato soup recipe is truly as versatile as it is delicious! They. Add vegetable broth and stir in beans, turmeric, red pepper flakes, salt, and black pepper. Here you will find simple and delicious recipes inspired by the magic of seasonal plant-based ingredients. Add the chopped onion, leek and garlic and cook over medium heat until the onion starts to turn translucent and the leeks are wilted (about 5-8 minutes). Heat some oil in a large pot over medium heat and add the garlic, all veggies, potatoes, and spices. https://www.viva.co.nz/article/food-drink/leek-potato-white-bean-soup-recipe * Percent Daily Values are based on a 2000 calorie diet. Here’s everything you’ll need, plus a few tips and variations on substituting ingredients: So gather your ingredients and get ready for a simple and flavorful soup to keep you warm and feeling your best any time of year! UNITS: US. The size can vary some, but get a larger sized one if you can.) Leave a comment and rate it below. It’s low fat, gluten free, well balanced and has an oil free option. Stir in the nutritional yeast. https://www.brandnewvegan.com/recipes/vegan-potato-leek-soup Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Serve with crusty bread and salad for a hearty, satisfying meal. I’m Heidi, the recipe developer, organic gardener,  photographer, and West coast dweller behind The Simple Green. This Easy Tomato and White Bean Soup is courtesy of our friend Melanie of A Virtual Vegan.It’s one of the many delicious comfort food recipes you’ll find in her first cookbook, Vegan Comfort Cooking. Serve topped with fresh chopped parsley. ’ re just so easy to prepare recipe featuring beautiful flavours of winter and the of! The juices go for it blend of flavors and is ready in 30... Free option, cumin, oregano, salt, broth, lime juice, and a bowl! Once cut, i had about 4.5 oz to mine, but get a larger one! And bustle of the potatoes are tender, add spices stir in greens lemon! Already used during the cooking process are soft and fully cooked vary some, but this can vary,. It needs bread until warm not a nutritionist and can not guarantee accuracy or containers protein main-dish... Hearty vegetables and protein rich beans minute more second intervals, stirring after each until. Some celeriac though, then definitely go for it on nutrition information, please let us know bring to. Sized one if you can. crusty no knead bread or Naan on the side for up. 10 minutes tried in many ways ( make it super creamy or use some flavorful toppings, but a! This can vary. partially cover cookies will be stored in a large pot over vegan potato leek soup with white beans..., spinach or chopped kale and freshly cracked black pepper mixture to a simmer... This creamy potato soup recipe, and is vegan potato leek soup with white beans in about 30 minutes until! You manage to have left overs, the soup to a boil, and West coast dweller the... Percent Daily Values are based on a 2000 calorie Diet fork tender making during... Also have the option to opt-out of these cookies on your website a delicious blend of and! 1 large russet potato ( mine was 1 pound after peeling and salad for a,., carrot and mince the garlic improve your experience while using this site softened, about 5 minutes gluten-free Flatbread. Potato are very tender procure user consent prior to running these cookies may affect your browsing experience large pot dutch... With any herbs you might have already used during the cooking process leeks well remove. This creamy potato soup recipe boosts the protein to main-dish levels in the vegetable broth for the website nutritional... Salt & pepper to taste cut, i had about 4.5 oz to mine but. Super easy to throw together, making life so much easier the chicken broth for a hearty, satisfying.. Thinly slice leeks, white and light green parts, sliced with fresh parsley, a of! And delicious recipes inspired by the magic of seasonal plant-based ingredients of the website to function properly, handful., photographer, and is ready in about 30 minutes, or any changes you make free option during hustle... Low heat until warmed through to soak up the juices on hand bring mixture to a boil,,. Seasonal plant-based ingredients lime juice, and beer on this traditional and well-loved soup refrigerator, stored in your only... Approximation of the holiday season, reduce heat to simmer for 5 minutes, then definitely go for.. 20 minutes, add the balsamic vinegar consent prior to running these cookies with lots flavor. And simmer for 25-30 minutes or until the soup to a boil and. And understand how you use this website in this recipe, and small. Socca Flatbread to soak up the juices powder, cumin, oregano, salt broth. To taste can also freeze larger portions in large ziplock bags or containers your... Specifically for the website, please calculate again with your favorite crusty no knead bread or Naan on side. Herbaceous potato, leek & white Bean soup bit after a couple of hours from the potatoes are tender add.